YOU WILL NEED:
3/4 chicken breast and cut into wide strips
1 eeg
1/4 cup + 2 Tbsp. flour
1/4 tsp. baking powder
1/2 tsp. rock salta
1/4 tsp. pepper
1 tsp. oil
SOUCE:
1 Can ( 234 g ) DEL MONTE pine apple chunks
2 Tbsp. DEL MONTE chilli ketchup
2 Medium carrtos, sliced
1-1/2 Tsbp. cornstarch, dissolved in
1-1/2 cups water
1 Red and 1 green bell peppers, cut into Squares
HERE'S HOW:
1. bEAT EGGS. Add 1/4 cup water, flour, baking powder, salt, pepper and boil. Blend well. Mix with chicken. fry each piece until golden brown. set aside.
2. Sauce, combine all the ingredients except pineapple chunks. Season with 1/3 tsp. iodized salt ( or tsp. rock salt. ), 2 Tbsp. soy sauce, 1 Tbsp. sugar and 1/4 tsp. pepper. cook for 8 minutes. Add bell peppers and DEL MONTE PineAPPLE CHUNKC WITH SYRUP. aLLOW TO SIMMER.
