Had my Zumba class again yesterday and I planned to do it hopefully this coming Wednesday. I think its good if I can do this class trice a week. Zumba is also like a natural depression treatment that really helps me to release all those bad tension that I had been feeling lately and all those stressed. This morning I even didn't want to open my eyes when its time for me to get up and get ready for work. Gosh for the long time I'm able to sleep all through the night, which I really need to have.
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